Are Hot Dogs Bad For You: For many children and adults, hot dogs are one of their favorite quick treats. These are delicious meals that can be prepared quickly after school or at the end of the workday, and they are also easy to eat outside.
The combination of comfort, taste, and price has created a situation where these have been part of many birthdays, parties, and sporting events.
However, most of us know that hot dogs are not particularly healthy, and if you don’t, you should review the results of this new research.
Potassium nitrate: A dangerous additive
Mass production of these began in the 19th century, which quickly required technology to preserve the meat. This need has led to the preservation of potassium nitrate, a preservative that makes These look fresh and good.
Nitrate equivalent initially used as a powder, but later became an almost indistinguishable part of the industry, giving the meat a distinct flavor and flavor.
How can nitrate harm the health of our children?
Many studies have linked the use of hot dogs in children and the development of cancerous processes. In a comprehensive study of children, the researchers found that children who ate more than 12 hot dogs per month were nine times more likely to have leukemia than other children.
In another study, teens who ate a hot dog weekly were more at risk for brain tumors than other teens. At the same time, babies born to mothers who consume one or more these per week are more likely to develop brain tumors during pregnancy.
Despite the aesthetic benefits of nitrate, after consumption, it combines with amino acids in the stomach to form compounds called nitrosamines. These compounds promote cancer processes leading to tumors in the mouth, bladder, throat, stomach, and brain.
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Other foods containing nitrate
Nitrate is usually the source of many nitrates that reach our bodies and our children because nitrates act commonly found in green vegetables such as spinach, celery, and green lettuce.
However, vegetables also contain other substances, such as vitamins C and D, which suppress dangerous compounds and can, therefore, abide consumed in large quantities without fear of life-threatening or problematic processes.
Why are Hot Dogs bad for you?
Eating hot dogs can increase your chances of getting some diseases. Hot dogs, like many processed meat products, increase the risk of health problems such as type 2 diabetes, cardiovascular diseases, cancer and high mortality.
As per the National Council of Hot Dogs and Sausages, between Remembrance Day and Labor Day, Americans consume 818 hot dogs per second, which adds up to about 7 billion hot dogs. The hot dog is cheap, easy to grill, is suitable for a handful of food and is associated with a good time and excellent seasonings. And most people like their taste.
They are not completely nutritious. They are made from processed meats and packed with saturated cholesterol, saturated fat and sodium. The good news: if you read the food labels, you can find many sausages that are easy on your waist and arteries.
What can we do to protect our children?
Although it is one of the favorite foods of children, many essential things can act done to protect their health:
Nitrate-free hot dogs: given the latest cooling techniques available in all stores and factories, using nitrates in these is more of a beauty than a desire to keep them cool.
In some stores and supermarkets, you can buy nitrate-free hot dogs that taste the same as regular hot dogs but have an earthy color and therefore stop many buyers. A hot dog cooked without nitrates is delicious and very healthy.
Why Hot Dogs Aren’t Good For You
Switch to vegetarian: try to include vegetarian hot dogs at least once in your child’s menu. Today, there are many alternatives, such as tofu or seitan hot dogs, that your children will taste as good as they have eaten to date.
Contact the school: If there is a cafeteria in a children’s school, contact the school faculty to inquire about the food served or sold, and ask for an opportunity to change the type.
Card Also, help other parents know the risks and clarify the importance attached to the problem and the request for change.
Read the label of all food products: it should act noted that other types of processed meat, such as pastrami and salami, may contain nitrate to extend their shelf life. Therefore, it is essential to read the labels carefully and choose foods that are not nitrates.