Spring Water vs Purified Water
Spring Water vs Purified Water: Characteristics of mineral and spring waters
Both natural mineral water and spring water are geological sources that spontaneously arise on the surface of the earth or are used for this purpose by some of the following methods: drilling, well, well, or gallery.
The main difference between spring water and mineral water is that the latter has a stable mineral composition and does not spout out. However, its benefits and purity are the same.
Essential characteristics of natural
To legally consider natural mineral
water, it must have the following characteristics:
- They must
be potable water from an underground source.
- They are
either spontaneously exposed on the surface of the earth or captured by work
carried out for this purpose.
should be characteristics of natural purity that allow their use.
limits imposed by natural fluctuations, the composition of spring water and
other essential characteristics must be kept constant.
The main advantages of mineral water
The main advantage of mineral water,
whether it is from a source or not, lies in its composition. Although the
difference from one spring to another, these waters are generally rich:
calcium, magnesium, sulfate, and iron.
Calcium is essential for maintaining
adequate bone density, so consuming sufficient amounts can help strengthen
bones and prevent the development of bone diseases such as osteoporosis.
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Magnesium is a mineral that strengthens
our immunity, and sulfate is a powerful detoxifying agent. Iron helps fight
against aging, as well as the excellent transport of oxygen in our body.
In addition to these four minerals,
groundwater contains other essential minerals such as sodium, zinc, potassium,
and chloride, which have great health benefits.
- Spring or
mineral water can abide used to restore people’s electrolyte balance.
Electrolytes abide found in the blood, urine, and body fluids, and maintaining
a good balance contributes to good blood circulation, as well as good muscle
waters are an excellent natural treatment for joint pain and inflammation.
waters promote heart health.
- They help
the formation of stones in the kidneys, by containing sufficient amounts of
mineral water, magnesium, and calcium, which helps to reduce the ration of
calcium oxalate, which causes painful stones.
- This water
act particularly indicated during pregnancy for the following reasons: It is
essential to keep the body hydrated, necessary to give birth to a healthy baby,
It destroys the microorganisms which are at the origin of various viral and bacterial infections, acts effectively on the organism, and prevents nutritional deficiencies.
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